Home | Kelsey Lowry, DPT

LEARN ABOUT

Osteoarthritis With Me,

Kelsey

LEARN ABOUT

Osteoarthritis With Me,

Kelsey

About ME

Welcome to my digital home! If we've never met, I'm a multi-passionate physical therapist and my goal is to integrate traditional physical therapy treatment methods with holistic remedies. By combining these two passions, I can address the mind, body, and spirit for optimal healing.

Kelsey

Doctor of Physical Therapy

About ME

Welcome to my digital home! If we've never met, I'm a multi-passionate physical therapist and my goal is to integrate traditional physical therapy treatment methods with holistic remedies. By combining these two passions, I I can address the mind, body, and spirit for optimal healing.

Kelsey

Doctor of Physical Therapy

NEW

Download My Latest Tool For Free!

I've put together a Daily Arthritis Journal for you to download for free! Use this to track your symptoms and lifestyle choices for a better understanding of your pain cycles.

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WHAT'S NEW ON THE BLOG?

10 Ways To Get Better Sleep With Arthritis

The relationship between pain, arthritis, and sleep is complicated… at best. The good news is that there are things that can be done to improve your sleep and decrease your arthritis pain at night. ...more

Lifestyle ,Essential Oils

December 09, 2022•13 min read

Two New Ways To Manage Arthritis Pain With Your Mindset

Arthritis doesn’t just take a physical toll on your body, it greatly affects your mental health too. Living in chronic pain is mentally exhausting but there are ways to manage arthritis pain through m... ...more

Lifestyle ,Mental Health

November 23, 2022•6 min read

Best Seated Exercises for Knee Arthritis Using Essential Oils

Knee arthritis can limit your ability to be active and exercise, but there are always options! Seated exercises are a great way to still get in some activity, even on bad arthritis days. Be sure to in... ...more

Exercise ,Essential Oils

November 16, 2022•7 min read

Osteoarthritis Flare Up: Does Exercise Make Arthritis Worse?

Exercise can make arthritic joints painful, which begs the question: does that pain mean my arthritis is getting worse? Does exercise damage my arthritis joint even more? Let's discuss! ...more

Exercise

November 02, 2022•7 min read

Top 10 Anti-Inflammatory Foods for Arthritis

Food is medicine and what you eat positively or negatively affects your overall health. Choosing foods that decrease inflammation can have a profound effect on your arthritis and your pain. ...more

Lifestyle

October 26, 2022•6 min read

I’ve Just Been Diagnosed with Osteoarthritis, Now What?

If you’ve just been diagnosed with osteoarthritis, learn what steps to take early on to be an informed patient and make lifestyle changes that can have a profound effect on the severity and progressio... ...more

Lifestyle

October 19, 2022•5 min read

Just Diagnosed with OA, now what?

August 3rd, 2022

Top 10 Best Anti-Inflammatory Foods

August 10, 2022

OA Flare Up: Does exercise make OA worse?

August 17, 2022

Essential Oils For Allergies

February 2, 2022

1:00pm - 03:00pm

Diffusing!

February 12, 2022

1:00pm - 03:00pm

Essential Oil Business 101

February 20, 2022

1:00pm - 03:00pm

NEW

Download My Latest Tool For Free!

I've put together a Daily Arthritis Journal for you to download for free! Use this to track your symptoms and lifestyle choices for a better understanding of your pain cycles.

always be learning!

Check Out All My Blog Posts

Reviews

"These essential oils have changed my life! They have allowed me to manage my pain without the debilitating necessity of narcotic drugs. My life is my own again!"

-Janis G.

"As a mother, I have become so empowered with the ability to help my family in difficult and scary moments with these oils! There is no better gift than that!"