Upcoming Classes
THE MORE YOU KNOW
Classes Galore!
THE MORE YOU KNOW
Essential Oils for your Health Concerns
In this class I educate on how to use essential oils to address the top health concerns that people ask me about. This includes topics like pain, sleep, digestion, immune system support, and more. This class is free to attend and is available now!
Essential Oils for your Health Concerns
In this class I educate on how to use essential oils to address the top health concerns that people ask me about. This includes topics like pain, sleep, digestion, immune system support, and more. This class is free to attend and is available now!
What Makes Essential Oils Effective?
January 12, 2022
1:00 pm - 3:00 pm
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Workout With Essential Oils
January 20, 2022
1:00 pm - 3:00 pm
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More Classes Coming All The Time!
If you are interested in learning more about arthritis and the holistic tools that I use, make sure to jump on my newsletter! I provide information, tips, and recipes to improve your health!
WHAT'S NEW ON THE BLOG?
10 Ways To Get Better Sleep With Arthritis
The relationship between pain, arthritis, and sleep is complicated… at best. The good news is that there are things that can be done to improve your sleep and decrease your arthritis pain at night. ...more
Lifestyle ,Essential Oils
December 09, 2022•13 min read
Two New Ways To Manage Arthritis Pain With Your Mindset
Arthritis doesn’t just take a physical toll on your body, it greatly affects your mental health too. Living in chronic pain is mentally exhausting but there are ways to manage arthritis pain through m... ...more
Lifestyle ,Mental Health
November 23, 2022•6 min read
Best Seated Exercises for Knee Arthritis Using Essential Oils
Knee arthritis can limit your ability to be active and exercise, but there are always options! Seated exercises are a great way to still get in some activity, even on bad arthritis days. Be sure to in... ...more
Exercise ,Essential Oils
November 16, 2022•7 min read
Osteoarthritis Flare Up: Does Exercise Make Arthritis Worse?
Exercise can make arthritic joints painful, which begs the question: does that pain mean my arthritis is getting worse? Does exercise damage my arthritis joint even more? Let's discuss! ...more
Exercise
November 02, 2022•7 min read
Top 10 Anti-Inflammatory Foods for Arthritis
Food is medicine and what you eat positively or negatively affects your overall health. Choosing foods that decrease inflammation can have a profound effect on your arthritis and your pain. ...more
Lifestyle
October 26, 2022•6 min read
I’ve Just Been Diagnosed with Osteoarthritis, Now What?
If you’ve just been diagnosed with osteoarthritis, learn what steps to take early on to be an informed patient and make lifestyle changes that can have a profound effect on the severity and progressio... ...more
Lifestyle
October 19, 2022•5 min read
Just Diagnosed with OA, now what?
August 3rd, 2022
Top 10 Best Anti-Inflammatory Foods
August 10, 2022
OA Flare Up: Does exercise make OA worse?
August 17, 2022
Essential Oils For Allergies
February 2, 2022
1:00pm - 03:00pm
Diffusing!
February 12, 2022
1:00pm - 03:00pm
Essential Oil Business 101
February 20, 2022
1:00pm - 03:00pm
Follow Me
Phone: + (615) 471-7184
Email: hello@kelseylowrydpt.com
Address: 1101 Volunteer Pkwy, Ste 5, #187, Bristol, TN, 37620