Upcoming Classes

THE MORE YOU KNOW


Classes Galore!

THE MORE YOU KNOW


Essential Oils for your Health Concerns

In this class I educate on how to use essential oils to address the top health concerns that people ask me about. This includes topics like pain, sleep, digestion, immune system support, and more. This class is free to attend and is available now!

Essential Oils for your Health Concerns

In this class I educate on how to use essential oils to address the top health concerns that people ask me about. This includes topics like pain, sleep, digestion, immune system support, and more. This class is free to attend and is available now!

What Makes Essential Oils Effective?

January 12, 2022

1:00 pm - 3:00 pm

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Workout With Essential Oils

January 20, 2022

1:00 pm - 3:00 pm

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More Classes Coming All The Time!

If you are interested in learning more about arthritis and the holistic tools that I use, make sure to jump on my newsletter! I provide information, tips, and recipes to improve your health!

WHAT'S NEW ON THE BLOG?

10 Ways To Get Better Sleep With Arthritis

10 Ways To Get Better Sleep With Arthritis

The relationship between pain, arthritis, and sleep is complicated… at best. The good news is that there are things that can be done to improve your sleep and decrease your arthritis pain at night. ...more

Lifestyle ,Essential Oils

December 09, 202213 min read

Two New Ways To Manage Arthritis Pain With Your Mindset

Two New Ways To Manage Arthritis Pain With Your Mindset

Arthritis doesn’t just take a physical toll on your body, it greatly affects your mental health too. Living in chronic pain is mentally exhausting but there are ways to manage arthritis pain through m... ...more

Lifestyle ,Mental Health

November 23, 20226 min read

Best Seated Exercises for Knee Arthritis Using Essential Oils

Best Seated Exercises for Knee Arthritis Using Essential Oils

Knee arthritis can limit your ability to be active and exercise, but there are always options! Seated exercises are a great way to still get in some activity, even on bad arthritis days. Be sure to in... ...more

Exercise ,Essential Oils

November 16, 20227 min read

Osteoarthritis Flare Up: Does Exercise Make Arthritis Worse?

Osteoarthritis Flare Up: Does Exercise Make Arthritis Worse?

Exercise can make arthritic joints painful, which begs the question: does that pain mean my arthritis is getting worse? Does exercise damage my arthritis joint even more? Let's discuss! ...more

Exercise

November 02, 20227 min read

Top 10 Anti-Inflammatory Foods for Arthritis

Top 10 Anti-Inflammatory Foods for Arthritis

Food is medicine and what you eat positively or negatively affects your overall health. Choosing foods that decrease inflammation can have a profound effect on your arthritis and your pain. ...more

Lifestyle

October 26, 20226 min read

I’ve Just Been Diagnosed with Osteoarthritis, Now What?

I’ve Just Been Diagnosed with Osteoarthritis, Now What?

If you’ve just been diagnosed with osteoarthritis, learn what steps to take early on to be an informed patient and make lifestyle changes that can have a profound effect on the severity and progressio... ...more

Lifestyle

October 19, 20225 min read

Just Diagnosed with OA, now what?

August 3rd, 2022

Top 10 Best Anti-Inflammatory Foods

August 10, 2022

OA Flare Up: Does exercise make OA worse?

August 17, 2022

Essential Oils For Allergies

February 2, 2022

1:00pm - 03:00pm

Diffusing!

February 12, 2022

1:00pm - 03:00pm

Essential Oil Business 101

February 20, 2022

1:00pm - 03:00pm

Follow Me

Phone: + (615) 471-7184

Email: hello@kelseylowrydpt.com

Address: 1101 Volunteer Pkwy, Ste 5, #187, Bristol, TN, 37620

@ Copyright 2023 - Kelsey Lowry, DPT | All rights reserved